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Olivierplus
Journal
06 Jun 17
Olivierplus's Journal, 06 Jun 17
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Weigh In record (no journal entry) for 06 June 2017
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2017:
1353 kcal
Fat: 54.37g | Prot: 84.74g | Carbs: 135.00g.
Lunch:
Danone Yaourt Nature Velouté, Prêt à Manger Salade de Fruits, Carrefour Filets de Limande, Florette Choux Fleur, Haricots Verts, Salade Composée.
Dinner:
Cornet de Glace, Fleury Michon Rôti de Porc Cuit 100% Filet, Chips.
Snacks/Other:
Gaufre.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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