Weigh In record (no journal entry) for 06 June 2017
|
61.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
2679 kcal
|
Fat: 103.41g | Prot: 134.88g | Carbs: 322.60g.
Breakfast: Miel, Enature Aceite de Coco Orgánico, Bimbo Pan de Linaza, Mantequilla de Maní, Yoplait Yogurt Estilo Griego, Manzana, Melón, Papaya. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Azúcar, Semillas Secas de Chía, Cebollas, Jitomate, Lechuga, Ensalada de Nopales, Corvina, Lala Queso Panela, Tortilla de Maíz, Guacamole. Dinner: AdeS Leche de Soya, Melón, Pechuga de Pollo a la Plancha, Lala Queso Panela, Jitomate, Ocean Spray Arándanos Deshidratados, Manzana. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|