Weigh In record (no journal entry) for 06 June 2017
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64.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 37.12g | Prot: 101.67g | Carbs: 94.19g.
Breakfast: Clara de Ovo, Café. Lunch: Salada Crua, Batata Doce, Peito de Frango. Dinner: Tapioca, Café, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Triunfo Biscoito de Maizena, Banana Prata, Max Titanium Top Whey 3W, Trufa de Chocolate, Forno de Minas Pão de Queijo Tradicional, 3 Corações Cappuccino Diet. more...
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Losing 9.1 kg a Week
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juliananoleto's Weight History
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