Weigh In record (no journal entry) for 30 May 2017
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75.8 kg
Lost so far: 3.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 14.34g | Prot: 70.30g | Carbs: 153.16g.
Breakfast: Casino Bio Son d'avoine, Leader Price Fromage Blanc 0%, Cannelle, Blanc d'Oeuf. Lunch: Kiwi, Courgette, Tomates, Panzani Spaghetti. Dinner: Blanc de Poulet, Panzani Farfalle. more...
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Gaining 1.0 kg a Week
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alison.rouffiac's Weight History
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