Weigh In record (no journal entry) for 06 June 2017
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81.2 kg
Lost so far: 1.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 60.73g | Prot: 166.57g | Carbs: 136.41g.
Breakfast: Nektariinit, Madre Labs Cococeps, Great Lakes Gelatin Collagen Hydrolysate, Fast Sports Nutrition Heraproteiinijauhe. Lunch: Voi, Elonen Saaristolaisleipä, Maitokahvi, Rainbow Kotikalja, Grillimaisteri Raastesalaatti Punakaali, Saarioinen Kermaperunat, Rainbow Sienikastike, Kypsennetty Lohi. Dinner: Skyr Creme Brulee, Skyr Kuningatar, Kurkku, Dulano Kalkkunanfileeleike, Milbona Tilsiter Juusto, Oliiviöljy, Oululainen Jälkiuunipala. more...
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Gaining 0.7 kg a Week
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