Weigh In record (no journal entry) for 05 June 2017
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65.7 kg
Lost so far: 2.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 150.06g | Prot: 125.12g | Carbs: 58.82g.
Breakfast: Sal Marina, Café Colado, Sucaryl Sucralosa, Bicarbonato de Sodio. Lunch: Queso Roquefort, Nueces, Milkaut Queso Rallado, Aceite de Oliva, Pechuga de Pollo (sin Comer la Piel), Sal Marina, Huevo, Aceite de Coco, Tendón Vacuno Beef Tendom, Pimiento Rojo, Tomates, Coliflor, Coles de Bruselas. Dinner: Villavicencio Agua Mineral sin Gas, Bicarbonato de Sodio, Sal Marina. Snacks/Other: La Paulina Queso Cremoso, Coco Seco, Almendras, Nueces, Finlandia Queso Procesado Clásico, SanCor Manteca Clásica, Palta, Sucaryl Sucralosa, Mapsa Cacao.. (Repostero) Mapsa. more...
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2138 kcal
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Exercise:
Cleaning - 10 minutes, ver tv - 2 hours, Driving - 2 hours and 26 minutes, podometro - 30 minutes, Stretching (yoga) - 25 minutes, Sleeping - 8 hours, Resting - 2 hours and 59 minutes, estudiar tomar café - 4 hours, cocinar comer lavar platos - 2 hours, Lev desay vest - 30 minutes, clase pilates - 1 hour. more...
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Losing 0.7 kg a Week
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diegodiaz laguzzi's Weight History
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