Weigh In record (no journal entry) for 05 June 2017
|
66.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1713 kcal
|
Fat: 140.66g | Prot: 90.41g | Carbs: 17.28g.
Breakfast: Almendras, Yema de Huevo, Huevo, La Serenísima Queso Cremon, Dia Crema de Leche, Dia Crema de Leche. Lunch: Dia Crema de Leche, Chorizo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: La Serenísima Queso Cremon, Berenjena, Aceite de Oliva Extra Virgen, Lechuga, Rúcula, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: La Paulina Queso Tybo, Dia Crema de Leche. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|