Weigh In record (no journal entry) for 05 June 2017
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104.1 kg
Lost so far: 7.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 74.00g | Prot: 60.85g | Carbs: 260.24g.
Breakfast: Pilos Mleko 1,5%, Bakallino Morele Suszone, Sante Płatki Owsiane. Lunch: Lemoniada, Pad Thai, Sajgonka z Wieprzowiną. Dinner: Ser Gouda, Sokołów Szynka Babuni, Masło, Bułka Pszenna. Snacks/Other: Kupiec Mąka Ziemniaczana, Cukier, Truskawki, Rabarbar, Biała Mąka Pszenna (Uniwersalna), Masło. more...
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3192 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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