Weigh In record (no journal entry) for 29 April 2017
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61.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 9.87g | Prot: 10.39g | Carbs: 33.55g.
Breakfast: Nordic Овсянка с Отрубями, Оливковое Масло, Огурец (с Кожурой), Капуста. Lunch: Кофе Хауз Латте. more...
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Losing 0.1 kg a Week
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ruslana.bel's Weight History
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