Weigh In record (no journal entry) for 05 June 2017
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 121.28g | Prot: 37.57g | Carbs: 266.53g.
Breakfast: Sucre, Bananes. Lunch: Yoplait Crème Fraîche Légère Épaisse, Coca-Cola Coca-Cola, Marque Repère Pointe de Brie, Baguette, Fraises, Lay's Chips à l'ancienne, Super U Salade de Riz au Thon. Dinner: Sucre, Yoplait Petit Suisse, Coca-Cola Coca-Cola, Findus Épinards Hachés à la Crème Fraîche, Melon. Snacks/Other: Glaces à la Vanille, Twix Twix, Kojak Sucettes. more...
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2077 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bicycling (fast) - 24/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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