Weigh In record (no journal entry) for 05 June 2017
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62.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 48.86g | Prot: 40.27g | Carbs: 131.72g.
Breakfast: Творог 5%, Грецкие Орехи, Сыр Российский, Кофе с Сахаром, Увелка Каша 5 Злаков, Вареное Яйцо. more...
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Losing 3.9 kg a Week
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