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Olgakorovaa
Journal
05 Jun 17
Olgakorovaa's Journal, 05 Jun 17
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Weigh In record (no journal entry) for 05 June 2017
63.8 kg
Lost so far:
8.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2017:
1253 kcal
Fat: 49.92g | Prot: 81.90g | Carbs: 112.59g.
Breakfast:
Nescafe Dolce Gusto Cortado Espresso Macchiato, Быстров Каша Овсяная с Черникой.
Lunch:
Lindt Тёмный Шоколад с Мятной Начинкой и Зёрнами Какао, 4 Сезона Пенне Карбонара.
Dinner:
Даниссимо Ягодное Мороженое, Lindt Темный Шоколад с Кусочками Апельсина и Миндаля, Nescafe Dolce Gusto Cortado Espresso Macchiato, Тушеная Куриная Грудка (Кожа не Съедена), Романов Луг Кефир 1%.
Snacks/Other:
Кофе, Oreo Печенье.
more...
1726 kcal
Exercise:
ходьба по приложению - 1 hour and 4 minutes, Sleeping - 6 hours, Resting - 16 hours and 56 minutes.
more...
Losing 0.7 kg a Week
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Olgakorovaa's Weight History
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