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Huhutula
Journal
05 Jun 17
Huhutula's Journal, 05 Jun 17
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Weigh In record (no journal entry) for 05 June 2017
86.1 kg
Lost so far:
0 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2017:
1040 kcal
Fat: 51.62g | Prot: 85.04g | Carbs: 57.90g.
Breakfast:
Tahsildaroğlu İzmir Tulum, Domatesler, Migros Hindi Füme Eti, Kuru İncir, Haşlanmış Yumurta, Fıstık Ezmesi.
Lunch:
Sütaş Ayran, Dana Kavurma.
Snacks/Other:
Kuru İncir, Elma.
more...
2271 kcal
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Huhutula's Weight History
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