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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
05 Jun 17
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 05 Jun 17
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 05 June 2017
54.7 kg
Lost so far:
25.1 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2017:
697 kcal
Fat: 28.17g | Prot: 23.12g | Carbs: 87.99g.
Breakfast:
Гуляш из Свинины, Макароны Отварные, Чай с Молоком и Сахаром.
Lunch:
Гуляш из Свинины.
Dinner:
Snickers Шоколадный Батончик, Чай, Елинский Пищевой Комбинат Каша Перловая с Говядиной "Домашняя".
more...
1821 kcal
Exercise:
Ironing - 1 hour, Cooking - 2 hours, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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