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El sujeto
Journal
04 Jun 17
El sujeto's Journal, 04 Jun 17
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Weigh In record (no journal entry) for 04 June 2017
79 kg
Lost so far:
30 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2017:
1128 kcal
Fat: 49.38g | Prot: 51.57g | Carbs: 119.59g.
Breakfast:
Little Caesars Pizza, Quaker Barra de Avena.
Lunch:
Papas Fritas, Café, Quaker Barra de Avena, Huevo Frito sin Grasa, Leche Entera.
more...
1953 kcal
Exercise:
Squats (Legs) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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El sujeto's Weight History
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