Magic-Mike's Journal, 04 Jun 17

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Mahlzeiiiiiiit....!!!

77.4 kg Lost so far: 11.5 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2017:

2685 kcal

Fat: 64.80g | Prot: 187.16g | Carbs: 292.59g. Breakfast: Myprotein CLA. Lunch: Basmati-Reis (Gekocht), Satori Curry Sauce Thai Art, Landjunker Hähnchen-Ministeaks. Dinner: Aldi Cashewkerne, Myprotein Impact Whey Protein Cookies & Cream, Myprotein Impact Diet Whey. Snacks/Other: Augustiner Lagerbier Hell. more...

4356 kcal

Exercise: Resting - 14 hours, Dance (fast step, aerobic) - 6 hours, Sleeping - 4 hours. more...

Losing 1.1 kg a Week

4 Supporters Support

Comments

Definitiv gestrige Sünde abgestrampelt.!! Trotz nen Bier und 2 shots....... Mühsam ernährt sich das Eichhorn...

04 Jun 17 by member: Magic-Mike


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Magic-Mike's Journal, 04 Jun 17

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