Weigh In record (no journal entry) for 04 June 2017
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67.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 37.57g | Prot: 75.14g | Carbs: 171.29g.
Breakfast: Kartoffelgratin, Pizzabrötchen. Lunch: Schwarzer Pfeffer, Salz, Basilikum, Schnittlauch, Magerquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Body & Fit Smart Bar Crunchy Chocolate-Peanut, Gut & Günstig Orangensaft. more...
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2053 kcal
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Exercise:
Showering - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Cooking - 15 minutes, Massage - 20 minutes, Housework - 10 minutes, Sleeping - 4 hours and 19 minutes, Resting - 17 hours and 41 minutes, Cardio - 30 minutes. more...
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Losing 5.6 kg a Week
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Jacki1105's Weight History
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