Olivierplus's Journal, 04 Jun 17

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Weigh In record (no journal entry) for 04 June 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2017:

1798 kcal

Fat: 81.08g | Prot: 84.51g | Carbs: 189.31g. Breakfast: Carrefour Discount Biscuits Chocolat au Lait, Danone Yaourt Nature Velouté. Lunch: Carrefour Filets de Limande, Danone Yaourt Nature Velouté, Haricots Verts. Dinner: McDonald's Frites (Moyenne), Steak de Bœuf, Cornet de Glace. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...

2616 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 04 Jun 17

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Olivierplus's Weight History