Liana8515's Journal, 04 Jun 17

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Weigh In record (no journal entry) for 04 June 2017

76.4 kg Lost so far: 20.6 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2017:

1153 kcal

Fat: 65.53g | Prot: 73.02g | Carbs: 80.28g. Breakfast: Тыквенные Панкейки. Lunch: Сыр Маасдам, Dr. Korner Хлебцы Гречневые с Витаминами, Суп Куриный с Рисом. Dinner: Ленивые Голубцы, Салат Овощной с Маслом, Самбери Стейк из Кеты. Snacks/Other: Инмарко Джемка. more...

2423 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Liana8515's Journal, 04 Jun 17

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Liana8515's Weight History