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Tanjalebedeva
Journal
04 Jun 17
Tanjalebedeva's Journal, 04 Jun 17
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Weigh In record (no journal entry) for 04 June 2017
63.3 kg
Lost so far:
1.4 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2017:
938 kcal
Fat: 46.30g | Prot: 54.00g | Carbs: 66.05g.
Lunch:
Авокадо, Варенье, Творог 5%, Кофе, Нарезанная Ветчина, Жареное Яйцо, Сметана.
Dinner:
Вино Мерло, Лазанья с Мясом.
more...
1941 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Tanjalebedeva's Weight History
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