Weigh In record (no journal entry) for 03 June 2017
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94.8 kg
Lost so far: 13.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 8.72g | Prot: 16.05g | Carbs: 48.76g.
Lunch: 椰菜花, 中華 雞蛋豆腐, 茭白, 白蘿蔔, 大白菜. Snacks/Other: 奇異果. more...
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Losing 0.1 kg a Week
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