Weigh In record (no journal entry) for 03 June 2017
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114.4 kg
Lost so far: 8.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 100.90g | Prot: 92.79g | Carbs: 97.59g.
Breakfast: Café, Tapioca de Queijo, Vigor Iogurte Grego Zero Baunilha, Mamão. Lunch: Sadia Linguiça Fininha, Salada de Alface com Vegetais Variados. Dinner: Seara Linguiça Toscana, Perdigão Linguiça Suína, Picanha, Carne de Porco do Lombo Assada, Heineken Cerveja Heineken, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Polenguinho Pocket. more...
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Losing 2.8 kg a Week
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marcelhbarbosa's Weight History
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