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Olivierplus
Journal
03 Jun 17
Olivierplus's Journal, 03 Jun 17
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Weigh In record (no journal entry) for 03 June 2017
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2017:
1422 kcal
Fat: 65.20g | Prot: 42.19g | Carbs: 166.89g.
Breakfast:
Pain au Lait, Danone Yaourt Nature Velouté, Confitures d'Abricots et de Conserves.
Lunch:
McDonald's Hamburger, Cornet de Glace, Auchan Mini Nems Porc et Volaille, Danone Yaourt Nature Velouté, Cerises au Marasquin.
Dinner:
Florette Plateau Apero.
more...
2616 kcal
Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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