Weigh In record (no journal entry) for 07 March 2012
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100.9 kg
Lost so far: 6.1 kg.
Still to go: 40.9 kg.
Diet followed: Poorly.
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1272 kcal
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Fat: 62.55g | Prot: 78.65g | Carbs: 74.92g.
Breakfast: Coffee (Espresso Brewed), Proteina, Ades Zero Açúcar Original. Lunch: Sabor Pizza, Leite Ninho, Pó Sabor Chocolate, Protein Powder. Dinner: Red Table Wine, Salame Fatiado, Presunto Magro, Mozzarella Cheese. Snacks/Other: whoppers, Bombom Happy End. more...
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Losing 0.7 kg a Week
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jessbond's Weight History
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