Weigh In record (no journal entry) for 03 June 2017
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 58.03g | Prot: 23.58g | Carbs: 258.61g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Fraises, Sucre, Coca-Cola Coca-Cola, Pizza Margherita. Dinner: Lay's Chips à l'ancienne, Coca-Cola Coca-Cola, Vinaigrette, Carottes, Virgin Mojito. Snacks/Other: Kojak Sucettes. more...
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2040 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Bicycling (fast) - 24/kph - 1 hour, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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