Weigh In record (no journal entry) for 03 June 2017
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67.3 kg
Lost so far: 2.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 10.91g | Prot: 36.45g | Carbs: 129.97g.
Breakfast: Ja! H-Fettarme Milch 1,5% Fett, Bananen, Haferflocken. Lunch: Milram Frühlingsquark Leicht, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Brokkoli. Dinner: Cocktailtomaten, Wasa Sesam Knäckebrot (30g). more...
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steady weight
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elaschlag's Weight History
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