Weigh In record (no journal entry) for 02 June 2017
|
66 kg
Lost so far: 1.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1999 kcal
|
Fat: 156.78g | Prot: 104.40g | Carbs: 58.32g.
Breakfast: Sal Marina, Bicarbonato de Sodio, Equal Sweet Edulcorante en Polvo, Café Colado. Lunch: Aceite de Oliva, Pimiento Rojo, Palta, Sal Marina, Milkaut Queso Rallado, Huevo, Ajo, Cebollas, Coliflor, SanCor Manteca Clásica, Tendón Vacuno Beef Tendom, Riñon. Dinner: Bicarbonato de Sodio, Sal Marina, Villavicencio Agua Mineral sin Gas. Snacks/Other: Nueces, Sal Marina, Azúcar, Mapsa Cacao.. (Repostero) Mapsa, Finlandia Queso Procesado Clásico, La Paulina Queso Cremoso, Coco Seco, Aceite de Coco, SanCor Manteca Clásica, Sucaryl Sucralosa, Almendras, Huevo. more...
|
|
2363 kcal
|
Exercise:
Driving - 3 hours and 2 minutes, podometro - 1 hour and 8 minutes, Fitness Training (Workout) - 20 minutes, ver tv - 2 hours, RIP - 1 hour, Sleeping - 8 hours, Resting - 40 minutes, clase pilates - 3 hours, cocinar comer lavar platos - 2 hours, Lev desay vest - 30 minutes, estudiar tomar café - 2 hours, preparar agua y baño - 20 minutes. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegodiaz laguzzi's Weight History
|