Weigh In record (no journal entry) for 02 June 2017
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76.5 kg
Lost so far: 9.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 44.02g | Prot: 27.35g | Carbs: 21.51g.
Breakfast: Café com Leite Integral. Lunch: Alface, Ovo Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Hellmann's Maionese, Água, Estrogonofe de Carne. Snacks/Other: Bolo Low Carb. more...
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Gaining 0.1 kg a Week
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jeannidoubek's Weight History
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