Weigh In record (no journal entry) for 02 June 2017
|
75.6 kg
Lost so far: 2.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
448 kcal
|
Fat: 13.00g | Prot: 18.22g | Carbs: 65.90g.
Breakfast: Koffie, Pink Lady Appels, AH Wilde Perziken, Zespri Kiwi Gold. Lunch: Gekookt Ei, AH Filet Americain Mager, Tomaten, AH Graskaas, Witte Boterham, Komkommer (met Schil), Volkoren Crackers. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|