doloresisola77's Journal, 19 Apr 17

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Weigh In record (no journal entry) for 19 April 2017

52 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:

1527 kcal

Fat: 77.73g | Prot: 44.70g | Carbs: 169.99g. Lunch: Peras. Dinner: Tarta de Jamón y Queso, Sopa de Verduras. Snacks/Other: Manzana, La Virginia Té Blanco, Georgalos Chocolate Amargo, Frutos Mezclados Secos Tostados, Kellogg's Zucaritas, La Virginia Té Blanco. more...

1338 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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doloresisola77's Journal, 19 Apr 17

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