Weigh In record (no journal entry) for 01 June 2017
|
53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 25.51g | Prot: 46.69g | Carbs: 116.77g.
Breakfast: Café, Cazares Jocoque Preparado, Bimbo Pan Tostado Integral, Cereal de Avena (Instantánea y Seco, Fortificado), Leche de Almendras. Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Agua, Milpa Real Tortillas de Maíz. Dinner: Agua, Cazares Jocoque Preparado, Sanissimo Tostadas de Maíz Horneadas, Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Brownie Bajo en Grasa, Piruleta. more...
|
|
1419 kcal
|
Exercise:
Pilates - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Perla.Vzla's Weight History
|