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😊😊😊
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79.2 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 35.59g | Prot: 123.85g | Carbs: 91.47g.
Breakfast: Erdbeeren, Gut & Günstig Körniger Frischkäse. Lunch: Abraham Original Schwarzwälder Schinken, Lidl Kürbiskernbrot. Dinner: BBQ Zeit Zum Grillen Putensteaks Curry, Zucchini, Edeka Kopfsalat, Milbona Quark Magerstufe. Snacks/Other: Banane, Farmer Paranusskerne, Inkospor Active pro 80 Stracciatella. more...
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Losing 3.5 kg a Week
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