Weigh In record (no journal entry) for 01 June 2017
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54.4 kg
Lost so far: 7.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 40.14g | Prot: 61.65g | Carbs: 81.50g.
Breakfast: Alpina Queso Finesse, Exito Leche Deslactosada Semidescremada, Bimbo Tostaos, Nutresa Choco Lyne, Fit Garten Pan Paleo de Harina de Almendras. Lunch: Muslo de Pollo, Florhuila Arroz Blanco, Carne Molida de Res (85% Magra / 15% de Grasa). Dinner: Carne Asada. Snacks/Other: Whey Protein Alfajor. more...
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Losing 0.8 kg a Week
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marcis32's Weight History
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