followyourdreams.sf's Journal, 01 Jun 17

Weigh In record (no journal entry) for 01 June 2017
84.9 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2017:
1713 kcal Fat: 80.88g | Prot: 119.80g | Carbs: 131.46g.   Lunch: Coca-Cola Coca-Cola Zero, Bim Çarliston Biber (Yeşil / Tatlı), Parmesan Peyniri (Sert), Domatesler, İnegöl Köfte, Patates (İçi, Tuzlu, Haşlanmış). Dinner: İçim Kefir, Ayran, Tavuk Göğüs Eti, Karışık Yeşil Salata, Yeşil Mercimek Yemeği. more...
Losing 0.4 kg a Week

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followyourdreams.sf's Weight History


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