Weigh In record (no journal entry) for 01 June 2017
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87.1 kg
Lost so far: 13.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 53.09g | Prot: 82.73g | Carbs: 92.27g.
Breakfast: Canela, Batavo Leite Desnatado, Queensberry Geléia de Amora Diet, Bauducco Torrada Light (1), Taeq Queijo Cottage Light. Lunch: Chocofitness Chocolate, Tomates, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abobrinha Refogada, Contra-filé. Dinner: Taeq Sopa de Legumes. Snacks/Other: Queijo Parmesão (Duro), Estrela do Oriente Castanha do Pará, Cashews Royale Castanha de Caju, Qualitá Nozes sem Casca, Nestlé Iogurte Natural Integral, Santa Helena Paçoquita (22g). more...
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Losing 0.7 kg a Week
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annaluu83's Weight History
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