Weigh In record (no journal entry) for 01 June 2017
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90.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2383 kcal
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Fat: 66.84g | Prot: 157.72g | Carbs: 285.99g.
Breakfast: Body Attack 100% Whey Protein Chocolate, Aldi Haferflocken, Aldi Milch 1,5%, DM Leinsamen Geschrotet, Granny Smith Äpfel, Granny Smith Äpfel, Gurke (Geschält), Gekochtes Ei. Lunch: Aldi Sunakku Sushi-Box. Dinner: Mars Mars Protein, Devinos Käse in Salzlake Gereift Leicht, Gurke (Geschält), Rote Paprika. Snacks/Other: Pfirsiche. more...
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Gaining 2.1 kg a Week
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mankhoody's Weight History
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