Weigh In record (no journal entry) for 01 June 2017
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 73.10g | Prot: 176.06g | Carbs: 141.59g.
Lunch: Nectarinas, Patata, Jamón Serrano, Hacendado Tiras de Bacon, Chorizo, Aceite de Oliva Extra Virgen, Hacendado Lentejas Cocidas. Dinner: Aceite de Oliva, Pechuga de Pollo. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Ultimate Stack Creatina, Maltodextrina, MyProtein BCAA, Aceite de Oliva Extra Virgen, Hacendado Atún Claro al Natural, Hacendado Arroz Redondo. more...
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Gaining 0.5 kg a Week
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jairopeinado seligrat's Weight History
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