Weigh In record (no journal entry) for 01 June 2017
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43.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 29.63g | Prot: 100.55g | Carbs: 225.94g.
Breakfast: Miele Ambrosoli, Mulino Bianco Fette Biscottate Integrali, Parmalat Latte Zymil . Lunch: Uovo Sodo, Costa d'Oro Olio Evo, Barilla Farfalle Integrali. Dinner: Pere, Mulino Bianco Pan Bauletto Integrale, Costa d'Oro Olio Evo, Auchan Biete Erbette, Findus Fiori di Merluzzo. Snacks/Other: Kellogg's Special K Classic, Miele Ambrosoli, Fragole, Zymil 0%, Banana. more...
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Gaining 0.2 kg a Week
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