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helene11111
Journal
01 Jun 17
helene11111's Journal, 01 Jun 17
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Weigh In record (no journal entry) for 01 June 2017
57.2 kg
Lost so far:
1.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2017:
1376 kcal
Fat: 46.14g | Prot: 39.49g | Carbs: 197.49g.
Breakfast:
Abricots, Nutella Nutella, Nos Régions Ont du Talent Brioche Vendéenne.
Lunch:
Sushi Shop California Roll.
more...
1520 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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helene11111's Weight History
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