Weigh In record (no journal entry) for 06 March 2012
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140.1 kg
Lost so far: 1.9 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 39.25g | Prot: 39.25g | Carbs: 203.75g.
Breakfast: 2% Reduced Fat Milk, cheerios. Lunch: diet pepsi, Garden veggie straws, Kraft mayo, Mount Olive dill sandwich slices, french's mustard, Hillshire Farm oven roasted turkey, Great Value White sandwich bread. Dinner: russell stover pecan delights sugar free, sugar free grape drink mix, Sweet Whole Kernel Corn, Hamburger Helper Cheeseburger Mac, Mashed Potatoes Naturally Flavored, Del Monte Green Beans. Snacks/Other: great value sugar free grape drink, gala apple. more...
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4371 kcal
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Exercise:
Housework - 4 hours, Sleeping - 9 hours, Resting - 10 hours and 44 minutes, Walking (moderate) - 5/kph - 16 minutes. more...
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Losing 2.5 kg a Week
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weaverj86's Weight History
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