Weigh In record (no journal entry) for 31 May 2017
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81.2 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 76.36g | Prot: 71.35g | Carbs: 24.72g.
Breakfast: Laughing Cow Mini Babybel Light Cheese, Berries, Boiled Egg, Great Value Fat Free Half & Half, Coffee. Lunch: Red Gold Diced Tomatoes, Cucumber (Peeled), Mixed Salad Greens. Dinner: Bacon, Great Value Sharp Cheddar Cheese, Koegel's Beef Skinless Frankfurters. Snacks/Other: Laughing Cow Mini Babybel Light Cheese. more...
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steady weight
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pcshrink's Weight History
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