MaBelen202's Journal, 31 May 17

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Weigh In record (no journal entry) for 31 May 2017

70.4 kg Lost so far: 8.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2017:

1018 kcal

Fat: 44.92g | Prot: 44.00g | Carbs: 109.26g. Breakfast: Café con Leche Descremada, Kellogg's Kellness Granola Tradicional. Lunch: Empanadas de Jamon y Queso, Aceite de Oliva, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Puré de Papa, Filete de Res. Snacks/Other: Yogurísimo Yogur con Cereales. more...

2425 kcal

Exercise: Desk Work - 8 hours, High Intensity Interval Training (HIIT) - 1 hour, Resting - 3 hours, Sleeping - 12 hours. more...

Gaining 0.2 kg a Week

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MaBelen202's Journal, 31 May 17

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