Weigh In record (no journal entry) for 31 May 2017
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 123.58g | Prot: 43.89g | Carbs: 240.60g.
Breakfast: Toblerone Toblerone Milk, Brossard Savane Barr'. Lunch: Coca-Cola Coca-Cola, Barilla Farfalle, Elle & Vire Crème Fraîche Semi Épaisse 4%, Tradilège Lardons Nature. Dinner: Coca-Cola Coca-Cola, Lay's Chips à l'ancienne, Melon, Cuisse de Poulet. Snacks/Other: Nectarines, Kojak Sucettes. more...
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2131 kcal
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Exercise:
Stairs (Climbing Stairs) - 13 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Elliptical - 40 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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