Weigh In record (no journal entry) for 31 May 2017
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75.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 32.46g | Prot: 84.37g | Carbs: 134.95g.
Breakfast: Silueta Pan Integral sin Corteza, Edulcorantes (Sacarina), Central Lechera Asturiana Leche Desnatada, Café Descafeinado, Zumo de Naranja Natural, Hipercor Arándanos, Hipercor Frambuesa, Primaflor Espinacas Troceadas, Fresas. Lunch: Solís Tomate Frito, Café Descafeinado, Edulcorantes (Sacarina), Hacendado Yogurt Desnatado con Arándanos + Proteínas, Carne de Pollo con Su Piel (Asada), Rana Tallarines Paglia e Fieno. Dinner: Hacendado Yogur +Proteínas, Larsa Queso Trébol Ligero, Argal Jamón Curado de Pavo, Silueta Pan Integral sin Corteza. more...
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Losing 0.3 kg a Week
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