Weigh In record (no journal entry) for 31 May 2017
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72.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 60.87g | Prot: 170.49g | Carbs: 298.93g.
Breakfast: Mandorle Sbucciate, Myprotein Impact Whey Protein, Avena. Lunch: Mutti Passata di Pomodoro, Conad Tonno al Naturale, Peperoni, Barilla Pasta, Olio d'oliva. Dinner: Fage Fruyo Mirtilli 0%, Bresaola, Fini Ravioli Ricotta e Spinaci. Snacks/Other: Latte di Riso, Impact Whey Protein, Avena. more...
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steady weight
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jack_the_lifter's Weight History
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