RMTi's Journal, 30 May 17

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Weigh In record (no journal entry) for 30 May 2017

51.7 kg Lost so far: 2.3 kg. Still to go: 9.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 May 2017:

300 kcal

Fat: 13.32g | Prot: 14.41g | Carbs: 35.52g. Breakfast: Rowse Pure & Natural Honey, Walnuts, Bananas, Bananas, Coffee with Soy Milk. Lunch: Green Tea. more...

1837 kcal

Exercise: Housework - 1 hour, Walking (moderate) - 5/kph - 50 minutes, Gym - 1 hour and 27 minutes, Resting - 12 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 2.7 kg a Week

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RMTi's Journal, 30 May 17

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RMTi's Weight History