anuta_rogozina's Journal, 31 May 17

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Weigh In record (no journal entry) for 31 May 2017

57.5 kg Lost so far: 7.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2017:

821 kcal

Fat: 19.71g | Prot: 35.99g | Carbs: 120.65g. Breakfast: Глобус Плюшка с Корицей, Пирог с Капустой, Кофе. Lunch: Мастер Шеф Жаркое из Говядины. Dinner: Пирог с Капустой, Мастер Шеф Жаркое из Говядины. Snacks/Other: Алексеевский Кефир Обезжиренный, Киви, Апельсин. more...

1902 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Zumba - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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anuta_rogozina's Journal, 31 May 17

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