Weigh In record (no journal entry) for 31 May 2017
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90.2 kg
Lost so far: 11.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2646 kcal
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Fat: 77.80g | Prot: 222.94g | Carbs: 255.76g.
Lunch: Viinirypäleet, Pirkka Tonnikalapalat Vedessä, Keitetty Kananmuna, Kanafilee, Fazer Imatran Riisipiirakka. Dinner: Skyr Mango-Meloni, Valio Plus Rasvaton Maito, Risella Tumma Riisi-Quinoa Moniviljaseos, Kariniemen Kananpojan Fileesuikale Maustamaton, Fairmary Tumma Suklaa 70%, Marabou Tumma Suklaa 86%, Rypsiöljy, Dolmio Bolognese Intense Valkosipuli. Snacks/Other: Lidl Riisipiirakka, Lidl Voicroissant, Lidl Kanagyrosleipä, Pensasmustikka, Star Nutrition Whey-80. more...
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Losing 2.1 kg a Week
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