Weigh In record (no journal entry) for 30 May 2017
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65.5 kg
Lost so far: 2.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 142.14g | Prot: 96.51g | Carbs: 68.99g.
Breakfast: Sucaryl Sucralosa, Café Colado, La Serenísima Leche Entera, Jumbo Agua Mineral (sin Gas)..., Sal Marina, Bicarbonato de Sodio. Lunch: Aceite de Oliva, Milkaut Queso Rallado, Palta, Vea Lomitos de Atún al Natural, Huevo, La Serenísima Crema de Leche, SanCor Manteca Clásica, Tendón Vacuno Beef Tendom, Pimiento Rojo, Tomates, Repollo, Brócoli. Dinner: Bicarbonato de Sodio, Villavicencio Agua Mineral sin Gas, Café, Sal Marina, Café, Equal Sweet Edulcorante en Polvo, Jumbo Agua Mineral (sin Gas).... Snacks/Other: Sal Marina, Nueces, Sucaryl Sucralosa, Mapsa Cacao.. (Repostero) Mapsa, Almendras, Finlandia Queso Procesado Clásico, La Paulina Queso Cremoso, Coco Seco, Aceite de Coco, SanCor Manteca Clásica. more...
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2140 kcal
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Exercise:
Driving - 2 hours and 6 minutes, clase pilates - 2 hours, Stretching (yoga) - 16 minutes, podometro - 55 minutes, ver tv - 3 hours, Sleeping - 8 hours, Resting - 2 hours and 13 minutes, estudiar tomar café - 3 hours, cocinar comer lavar platos - 2 hours, Lev desay vest - 30 minutes. more...
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Losing 1.2 kg a Week
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diegodiaz laguzzi's Weight History
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