Chocopoulpe's Journal, 30 May 17

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Weigh In record (no journal entry) for 30 May 2017

63.6 kg Lost so far: 2.8 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2017:

992 kcal

Fat: 37.20g | Prot: 70.72g | Carbs: 87.92g. Breakfast: Auchan Lait Demi-Écrémé, Quaker Cruesli au Chocolat. Dinner: California Saumon, Soupe Miso, Sashimi de Saumon. more...

1706 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...

Losing 0.4 kg a Week

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Chocopoulpe's Weight History

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Chocopoulpe's Journal, 30 May 17

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Chocopoulpe's Weight History